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  • Supplement container with black lid and white label on a white background
  • Supplement container with black lid and white label on a white background
R&R: THE REBUILD & RETURN RITUAL - BCAA · Glutamine · Vitamin B6 | Your Pick-Me-Up Hero Ritual to restore strength, clarity, and presence—physically and mentally

R&R: THE REBUILD & RETURN RITUAL - BCAA · Glutamine · Vitamin B6 | Your Pick-Me-Up Hero Ritual to restore strength, clarity, and presence—physically and mentally

$60.00 USD

ALL OUT TODAY. ALL IN TOMORROW. 

Match won, miles logged, twelve down on the clock,  closed the shift, carried the load.  Now your body’s sending SOS signals—muscles sore, brain fog creeping in, energy in the red. You trained for the performance… now it’s time to train for recovery, just as you train for strength. 

R&R: Rebuild & Return Ritual™ is your Physical Therapist–Approved, clean-label recovery hero—restoring strength, clarity, and presence both physically and mentally. Whether it’s after a heavy lift, a long season, or just a long day, this is your reset switch.

đź’Ş Why R&R Ritual Works
  • BCAA Synergy for Strength & Recovery — Leucine, Isoleucine, and Valine help activate mTOR signaling to stimulate muscle protein synthesis and curb breakdown.
  • Glutamine for Gut, Immune & Cellular Support — Fuels immune cells, reinforces gut barrier integrity, and speeds tissue repair.
  • Vitamin B6 for Energy & Clarity — Supports over 100 enzymatic reactions, from neurotransmitter production to hemoglobin synthesis.
  • Less Muscle Soreness — Research shows BCAAs reduce DOMS, so you wake up ready to move again.
  • Rooted in Movement Science- Founded by a Yale Health Physical Therapist with 30 years of clinical experience in neuromuscular therapy, orthopedics, exercise physiology, performance recovery, and high-acuity rehabilitation.
🧠 Ingredient Benefits
  • Muscle Recovery & Strength — Leucine, Isoleucine, Valine
  • Cellular Renewal & Immune Support — L-Glutamine
  • Energy Metabolism & Cognitive Clarity — Vitamin B6 (Pyridoxine)
🌱 Clean, Safe & Consciously Crafted
Non-GMO Vegan Gluten-Free Sugar-Free GMP Certified Third-Party Tested
Rooted in Movement Science:  Founded by a Yale Health Physical Therapist with 30 years of clinical experience in neuromuscular therapy, orthopedics, exercise physiology, performance recovery, and high-acuity rehabilitation. 
📦 Product Details
  • Net Weight: 292g (45 servings)
  • Serving Size: As directed
  • Flavor: Refreshing Watermelon
  • Country of Manufacture: USA
👤 Who It’s For
  • Athletes looking for faster, cleaner recovery
  • Founders, leaders, and parents who can’t afford downtime
  • Anyone wanting to return sharper—mentally & physically
đź“Š How Herb Llama Measures Up
Category Herb Llama R&R™ Generic BCAA Powder* Generic Recovery Blend*
Primary Ingredient âś” BCAA + Glutamine + Vitamin B6 BCAA only Mixed ingredients, unclear dosages
Intended Effect âś” Strength, recovery, clarity Muscle recovery only Varies
Morning After âś” Less soreness, more focus Some soreness may remain Depends on formula
Additional Benefits ✔ Immune support, gut health, neurotransmitter balance — Some blends claim but lack dosing
Clean Label âś” Non-GMO, Vegan, Sugar-Free May contain artificial sweeteners or colors May contain artificial sweeteners or colors

*Generic product profiles based on typical U.S. market formulations; always check labels for exact ingredients.

Rebuild faster. Return sharper. RETURN STRONGER—EVERY. SINGLE. DAY.
Start Your R&R Ritual →