Artificial food colorings are synthetic dyes added to supplements to enhance or change their color. The US Food and Drug Administration (FDA) has determined that the artificial food colorings currently used in the US are safe to eat. However, the European Union has stricter regulations on artificial food colorings. Some artificial food colorings have been banned in the EU due to concerns about their potential health effects. Some people prefer natural food colorings instead of artificial ones to reduce their exposure to chemicals that may negatively affect health. As a precautionary measure, we at Herb Llama choose to avoid artificial food colorings in our products.

Gelatin is used in the production of hard capsules and softgels. It helps protect sensitive ingredients from oxygen, light, microbial growth, and other forms of contamination. Gelatin is made of collagen extracted from the connective tissue of animals, MOSTLY MADE FROM PIGS!! Alternatives to gelatin include non-animal gel sources such as agar-agar seaweed, carrageenan- an extract from red seaweed, pectin, konjac- a herb that grows in parts of Asia, and guar gum- a fiber from the guar plant. Herb Llama is proudly plant-based. Adaptogenic Herb Llama Plant-Based Supplements do not contain sneaky animal ingredients like porcine gelatin matrix.

Sugar occurs naturally in fruits, vegetables, grains, and dairy. The sugar that manufacturers add to supplements, especially in those delicious gummies, improves flavor or extends a product's shelf life. Our liver metabolizes sugar the same way as alcohol, and high amounts of sugar overload the liver. Excess consumption of sugar contributes to weight gain. Besides sugar occurring naturally in vegetables and grains, Adaptogenic Herb Llama Plant-Based Supplements do not contain added sugar.

The issue of whether or not to avoid GMOs (genetically modified organisms) in our diets is a complex and controversial one. While some believe GMOs are safe to eat and can provide benefits, others are concerned about their potential risks to human health and the environment. One concern is that GMOs may have unintended health consequences. For example, some studies have linked GMOs to an increased risk of allergies, antibiotic resistance, and other health problems. However, other studies have found no evidence of harm from GMOs.
Nevertheless, the safety of GMOs remains a topic of debate among scientists and experts. Another concern is the potential environmental impact of GMOs. Critics argue that GMO crops could harm biodiversity, disrupt ecosystems, and lead to the development of superweeds and pests. There are also concerns about the long-term effects of GMO crops on soil health and the sustainability of farming practices.
Additionally, there are concerns about the economic impact of GMOs on small farmers and the potential for GMOs to perpetuate an industrial farming system that relies on monoculture and chemical inputs.
As a result, we at Herb Llama choose to avoid GMOs in our products as a precautionary measure, while others believe that the benefits of GMOs outweigh the risks. Ultimately, the decision to consume GMOs is personal and may depend on individual beliefs, values, and preferences.

Lactose-free food is good for individuals who are lactose intolerant, which means they have difficulty digesting lactose, a sugar found in milk and dairy products. When lactose-intolerant individuals consume lactose-containing foods, they can experience uncomfortable symptoms such as bloating, gas, diarrhea, and abdominal pain.
Lactose-free food is good for these individuals because it allows them to enjoy food products without experiencing these unpleasant symptoms. In addition to providing a solution for lactose intolerant individuals, lactose-free food can also be beneficial for people trying to reduce their lactose intake for other reasons, such as managing their weight or improving their digestion. Overall, lactose-free supplements like Adaptogenic Herb Llama Plant-Based Supplements provide a convenient and accessible option for people who want to enjoy the nutritional benefits of supplements without the adverse side effects of lactose intolerance.