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WORKOUT SIDEKICK -Micronized Creatine Monohydrate | Physical Therapist-Approved Clean Strength + Recovery Formula
  • WORKOUT SIDEKICK -Micronized Creatine Monohydrate | Physical Therapist-Approved Clean Strength + Recovery Formula
  • WORKOUT SIDEKICK -Micronized Creatine Monohydrate | Physical Therapist-Approved Clean Strength + Recovery Formula
WORKOUT SIDEKICK -Micronized Creatine Monohydrate | Physical Therapist-Approved Clean Strength + Recovery Formula

WORKOUT SIDEKICK -Micronized Creatine Monohydrate | Physical Therapist-Approved Clean Strength + Recovery Formula

$34.99 USD $40.00 USD

Dragging through sets? 

You show up early. You push through. But the pop isn’t there—bar speed dips, sprints flatten, and your engine coughs E (for empty). 

WORKOUT SIDEKICK™ is your Physical Therapist–Approved, ultra-micronized creatine monohydrate—clean, unflavored, and built for performance. No fluff, no sugars, no gimmicks—just reliable strength, repeatable power, and faster between-set recovery.  Made in the USA to the highest purity standards, No Nonsense Workout Sidekick™ is the no‑excuses formula that meets you where you are—and propels you toward where you want to be.

🏋️ Where Performance Science Meets Clean Strength

Creatine helps replenish the ATP you expend during heavy lifts, sprints, and jumps. Micronization improves mixability and dispersion—so it blends seamlessly into your shaker and gets to work while you focus on your task.

🧩 Why WORKOUT SIDEKICK™ Works
  • Energy Spark — Elevates intramuscular phosphocreatine to support rapid ATP regeneration for explosive efforts.
  • Functional Strength — When paired with training, supports higher force output and lean mass accrual.
  • Recovery Accelerator — Backs faster between-set ATP resynthesis to help curb fatigue session after session.
  • Cellular Hydration — Promotes intracellular water uptake, creating a favorable environment for protein synthesis.
📋 How to Use
  • Daily Use: 1 scoop (per label) mixed in water, juice, or your post-workout shake.
  • Timing: Pre or post workout; consistency matters more than timing.
  • Loading: Optional. Many athletes simply take the same daily amount and let levels build over ~2–3 weeks.
  • Stacking: Pairs well with protein, electrolytes, and your training plan.
🌱 Clean, Safe & Consciously Crafted
Clean-Label 100% Micronized Creatine Monohydrate Unflavored Non-GMO Vegan Gluten-Free No Added Sugar GMP Certified Third-Party Tested

Rooted in Movement Science — Founded by a Yale Health Physical Therapist with 30 years of clinical experience in neuromuscular therapy, orthopedics, exercise physiology, performance recovery, and high-acuity rehabilitation.

📦 Product Details
  • Ingredient: Ultra-Micronized Creatine Monohydrate
  • Serving: 1 scoop daily (see label)
  • Servings per container: 30
  • Made in the USA
🧠 Who It’s For
  • Lifters chasing cleaner, repeatable strength
  • Sprinters & field/court athletes needing top-end pop
  • Busy humans who want results without junk ingredients
📊 How Herb Llama Measures Up
Category Herb Llama WORKOUT SIDEKICK™ Optimum Nutrition® Micronized Creatine* MuscleTech® Platinum Creatine*
Core Ingredient ✔ 100% Micronized Creatine Monohydrate Micronized Creatine Monohydrate Creatine Monohydrate
Additives/Flavors ✔ Unflavored, no sugars Unflavored (varies by SKU) Unflavored (varies by SKU)
Micronization / Mixability ✔ Ultra-micronized for easy mixing Micronized Fine powder
Caffeine ✔ None None None
Label Transparency ✔ Single-ingredient Single-ingredient Single-ingredient
Clean Label ✔ Non-GMO • Vegan • Gluten-Free Varies by SKU Varies by SKU
Serving Guidance ✔ Daily 1 scoop; loading optional Per label; loading optional Per label; loading optional
Third-Party Testing ✔ Batch tested Brand testing (varies) Brand testing (varies)

* Brand names are trademarks of their respective owners. Comparison based on commonly available U.S. formulations & public labeling; individual SKUs vary. Always check the package for exact ingredients and instructions.

Build clean strength. Recover smarter. EVERY. SINGLE. DAY.
Start Your 30-Day Sidekick Ritual →