{"product_id":"rebuild-return-bcaa-glutamine-b6-watermelon","title":"BCAA · Glutamine · Vitamin B6 | R\u0026R: THE REBUILD \u0026 RETURN RITUAL™","description":"\u003c!--\n  ============================================================================\n  HERB LLAMA® · REBUILD \u0026 RETURN™ — SHOPIFY PRODUCT DESCRIPTION (HTML + STYLE)\n  ============================================================================\n  Mirrors the Bold Burst Bliss™ master design system, section-for-section.\n  Class prefix: .rr-* (Rebuild \u0026 Return)\n  Color system: Watermelon Blush · Athletic Rose\n    Primary accent: #B85C6E\n    Deeper accent: #9A4253\n    Soft tint:     #F8EAEC\n    Image wash:    #EFD8DA\n    Dark luxury:   #0F0F10\n  Paste this entire block into the Shopify product description (HTML mode).\n  ============================================================================\n--\u003e\n\u003cstyle\u003e\n  \/* ===== R\u0026R DESIGN SYSTEM — INHERITS BOLD BURST BLISS STRUCTURE ===== *\/\n  .rr-wrap { font-family: 'Inter', 'Helvetica Neue', Arial, sans-serif; color: #1A1A1A; line-height: 1.6; max-width: 1180px; margin: 0 auto; padding: 0 1rem; }\n  .rr-wrap *, .rr-wrap *::before, .rr-wrap *::after { box-sizing: border-box; }\n  .rr-section { padding: 4.5rem 0; border-top: 1px solid #ECECEC; }\n  .rr-section:first-of-type { border-top: none; }\n  .rr-eyebrow { text-transform: uppercase; letter-spacing: 0.22em; font-size: 0.72rem; font-weight: 600; color: #B85C6E; margin: 0 0 1rem; }\n  .rr-h2 { font-family: 'Playfair Display', 'Georgia', serif; font-weight: 500; font-size: clamp(1.75rem, 3.6vw, 2.75rem); line-height: 1.18; letter-spacing: -0.01em; margin: 0 0 1.5rem; color: #0F0F10; }\n  .rr-h3 { font-family: 'Playfair Display', 'Georgia', serif; font-weight: 500; font-size: 1.35rem; line-height: 1.25; margin: 0 0 0.75rem; color: #0F0F10; }\n  .rr-body { font-size: 1.0625rem; color: #2A2A2A; }\n  .rr-body p { margin: 0 0 1.1rem; }\n  .rr-callout { border-left: 3px solid #B85C6E; background: #F8EAEC; padding: 1.25rem 1.4rem; margin: 1.75rem 0; font-size: 1rem; color: #2A2A2A; }\n  .rr-callout em { font-style: italic; color: #9A4253; }\n\n  \/* ===== PROTOCOL \/ 3 SYSTEMS ===== *\/\n  .rr-grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; margin-top: 2.25rem; }\n  .rr-card { background: #FFFFFF; border: 1px solid #ECECEC; padding: 2rem 1.65rem; border-radius: 2px; }\n  .rr-card-num { font-family: 'Playfair Display', serif; color: #B85C6E; font-size: 0.85rem; letter-spacing: 0.18em; text-transform: uppercase; margin-bottom: 0.65rem; }\n  .rr-card h3 { font-family: 'Playfair Display', serif; font-weight: 500; font-size: 1.2rem; margin: 0 0 0.65rem; color: #0F0F10; }\n  .rr-card p { font-size: 0.97rem; color: #2A2A2A; margin: 0; }\n\n  \/* ===== DARK LUXURY ADVANTAGE BLOCK ===== *\/\n  .rr-dark { background: #0F0F10; color: #F5F2EE; padding: 4.5rem 2rem; text-align: center; margin: 4rem 0 0; }\n  .rr-dark .rr-eyebrow { color: #E5A8B5; }\n  .rr-dark h2 { color: #F5F2EE; font-family: 'Playfair Display', serif; font-weight: 500; font-size: clamp(2rem, 4vw, 3rem); line-height: 1.15; margin: 0 0 1rem; }\n  .rr-dark .sub { color: #C8B8AB; font-size: 1.05rem; max-width: 640px; margin: 0 auto 2.25rem; }\n  .rr-receipt { max-width: 480px; margin: 0 auto 2.5rem; text-align: left; font-family: 'JetBrains Mono', 'Courier New', monospace; font-size: 0.95rem; }\n  .rr-receipt-row { display: flex; justify-content: space-between; padding: 0.55rem 0; border-bottom: 1px dashed #3A3A3C; color: #E5D9CB; }\n  .rr-receipt-row strong { color: #F5F2EE; font-weight: 600; }\n  .rr-dark .credentials { color: #F5F2EE; font-size: 1.0625rem; max-width: 720px; margin: 0 auto; line-height: 1.7; }\n  .rr-dark .credentials strong { color: #E5A8B5; font-weight: 600; }\n\n  \/* ===== COMPARISON TABLE ===== *\/\n  .rr-compare-wrap { overflow-x: auto; margin-top: 1.5rem; }\n  table.rr-compare { width: 100%; border-collapse: collapse; font-size: 0.95rem; min-width: 640px; }\n  table.rr-compare thead th { background: #FFFFFF; color: #0F0F10; padding: 1rem 0.85rem; text-align: left; border-bottom: 2px solid #0F0F10; font-weight: 600; font-size: 0.92rem; }\n  table.rr-compare thead th.rr-us { background: #F8EAEC; color: #9A4253; }\n  table.rr-compare tbody td { padding: 0.85rem; border-bottom: 1px solid #EFEFEF; color: #2A2A2A; vertical-align: top; }\n  table.rr-compare tbody td.rr-us { background: #FCF4F5; color: #9A4253; font-weight: 600; }\n  table.rr-compare tbody td:first-child { font-weight: 500; color: #0F0F10; }\n  .rr-check { color: #B85C6E; font-weight: 700; }\n  .rr-x { color: #B0B0B0; }\n\n  \/* ===== SUPPLEMENT FACTS ===== *\/\n  .rr-facts { background: #FFFFFF; border: 1px solid #ECECEC; padding: 1.75rem 1.5rem; margin-top: 1.5rem; }\n  .rr-facts h3 { font-family: 'Playfair Display', serif; font-weight: 500; font-size: 1.25rem; margin: 0 0 1rem; padding-bottom: 0.5rem; border-bottom: 1px solid #ECECEC; }\n  table.rr-facts-table { width: 100%; border-collapse: collapse; font-size: 0.97rem; }\n  table.rr-facts-table td { padding: 0.7rem 0; border-bottom: 1px solid #F2F2F2; vertical-align: top; }\n  table.rr-facts-table td:first-child { font-weight: 500; color: #0F0F10; width: 40%; }\n  table.rr-facts-table td:last-child { color: #2A2A2A; }\n\n  \/* ===== USE \u0026 DIRECTIONS ===== *\/\n  .rr-use { margin-top: 2rem; }\n  .rr-use ul { padding-left: 1.2rem; margin: 0.75rem 0 0; }\n  .rr-use ul li { padding: 0.35rem 0; color: #2A2A2A; }\n\n  \/* ===== FAQ ===== *\/\n  .rr-faq details { background: #FFFFFF; border: 1px solid #ECECEC; border-radius: 2px; margin-bottom: 0.65rem; padding: 0; }\n  .rr-faq summary { padding: 1.15rem 1.4rem; cursor: pointer; font-weight: 600; color: #0F0F10; font-size: 1.02rem; list-style: none; position: relative; padding-right: 3rem; }\n  .rr-faq summary::-webkit-details-marker { display: none; }\n  .rr-faq summary::after { content: '+'; position: absolute; right: 1.4rem; top: 50%; transform: translateY(-50%); color: #B85C6E; font-size: 1.5rem; font-weight: 300; line-height: 1; }\n  .rr-faq details[open] summary::after { content: '−'; }\n  .rr-faq details \u003e div { padding: 0 1.4rem 1.35rem; color: #2A2A2A; font-size: 0.99rem; line-height: 1.65; }\n  .rr-faq details \u003e div strong { color: #0F0F10; }\n\n  \/* ===== FINAL CTA ===== *\/\n  .rr-cta { text-align: center; padding: 4.5rem 1.5rem; background: #F8EAEC; margin-top: 3rem; }\n  .rr-cta h2 { font-family: 'Playfair Display', serif; font-weight: 500; font-size: clamp(1.85rem, 3.8vw, 2.8rem); line-height: 1.18; color: #0F0F10; margin: 0 0 1.5rem; }\n  .rr-cta .badges { display: flex; flex-wrap: wrap; justify-content: center; gap: 1rem 2rem; max-width: 760px; margin: 0 auto; color: #2A2A2A; font-size: 0.95rem; }\n  .rr-cta .badges span { display: inline-flex; align-items: center; }\n  .rr-cta .badges span::before { content: '✓'; color: #B85C6E; margin-right: 0.5rem; font-weight: 700; }\n\n  \/* ===== COMPLIANCE FOOTER ===== *\/\n  .rr-footer { padding: 2rem 0 3rem; font-size: 0.82rem; color: #6A6A6A; line-height: 1.55; max-width: 920px; margin: 0 auto; text-align: center; }\n\n  \/* ===== RESPONSIVE ===== *\/\n  @media (max-width: 768px) {\n    .rr-section { padding: 3rem 0; }\n    .rr-grid-3 { grid-template-columns: 1fr; }\n    .rr-dark { padding: 3.25rem 1.25rem; margin: 3rem -1rem 0; }\n    .rr-cta { padding: 3.25rem 1.25rem; margin: 2rem -1rem 0; }\n    .rr-h2 { font-size: 1.65rem; }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"rr-wrap\"\u003e\n\u003c!-- ============================================================\n       SECTION 1 · TENSION HOOK\n       ============================================================ --\u003e\n\u003csection class=\"rr-section\"\u003e\n\u003cp class=\"rr-eyebrow\"\u003eWhy Your BCAA Isn't Closing the Recovery Loop\u003c\/p\u003e\n\u003ch2 class=\"rr-h2\"\u003eThe 4 Grams That Matter More Than the 8 You're Buying.\u003c\/h2\u003e\n\u003cdiv class=\"rr-body\"\u003e\n\u003cp\u003eBCAAs are not the problem. The way the category dosed them is. Most premium BCAA powders push \u003cstrong\u003e7–8 grams\u003c\/strong\u003e of branched-chain aminos in a single scoop — a vanity dose engineered for a 1990s bodybuilding shelf, not a daily-life athlete. Your body uses leucine in pulses, not floods. Once you cross the \u003cstrong\u003e~2 gram leucine threshold\u003c\/strong\u003e, returns flatten. The other 5 grams? They sit on top of a sucralose load that quietly bloats you out.\u003c\/p\u003e\n\u003cp\u003eMeanwhile, the cofactor that actually lets your body metabolize aminos — \u003cstrong\u003eVitamin B6\u003c\/strong\u003e — is missing from nearly every BCAA on the shelf. That is the recovery loop most BCAA powders quietly leave open.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eREBUILD \u0026amp; RETURN™\u003c\/strong\u003e is engineered around what your body can actually use: a clinical \u003cstrong\u003e4g 2:1:1 BCAA\u003c\/strong\u003e dose at the leucine threshold, \u003cstrong\u003e1,000 mg L-Glutamine\u003c\/strong\u003e for the recovery system that lives outside the muscle, and \u003cstrong\u003e2.5 mg Vitamin B6 (147% DV)\u003c\/strong\u003e — the cofactor your competitor's BCAA forgot.\u003c\/p\u003e\n\u003cdiv class=\"rr-callout\"\u003e\u003cem\u003eYou are not under-trained. You are under-recovered.\u003c\/em\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       SECTION 2 · THE PROTOCOL — THREE SYSTEMS REBUILT\n       ============================================================ --\u003e\n\u003csection class=\"rr-section\"\u003e\n\u003cp class=\"rr-eyebrow\"\u003eThe Protocol\u003c\/p\u003e\n\u003ch2 class=\"rr-h2\"\u003eOne Ritual. Three Systems Rebuilt.\u003c\/h2\u003e\n\u003cp class=\"rr-body\"\u003eA clinical recovery formula, dosed for the systems that matter most.\u003c\/p\u003e\n\u003cdiv class=\"rr-grid-3\"\u003e\n\u003cdiv class=\"rr-card\"\u003e\n\u003cp class=\"rr-card-num\"\u003e01 · ATHLETES\u003c\/p\u003e\n\u003ch3\u003eMuscle Recovery\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e4g 2:1:1 BCAA at the leucine threshold (~2g L-Leucine).\u003c\/strong\u003e Supports the body's natural muscle protein synthesis pathways and post-exercise muscle recovery.* Built for athletes who train tomorrow.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rr-card\"\u003e\n\u003cp class=\"rr-card-num\"\u003e02 · FASTED TRAINERS\u003c\/p\u003e\n\u003ch3\u003eAnti-Catabolic Window\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eL-Glutamine 1,000 mg + BCAA 4,000 mg.\u003c\/strong\u003e Supports lean muscle preservation during the fasted training window — for the early-morning operator and the lean-gains athlete.*\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rr-card\"\u003e\n\u003cp class=\"rr-card-num\"\u003e03 · EVERYDAY ACHIEVERS\u003c\/p\u003e\n\u003ch3\u003eEnergy \u0026amp; Cofactor Support\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6 — 2.5 mg (147% DV).\u003c\/strong\u003e Supports normal energy-yielding metabolism and amino acid metabolism.* The cofactor that lets your body actually use the aminos you're paying for.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       SECTION 3 · THE HERB LLAMA ADVANTAGE (DARK LUXURY)\n       ============================================================ --\u003e\n\u003csection class=\"rr-dark\"\u003e\n\u003cp class=\"rr-eyebrow\"\u003eThe Herb Llama Advantage\u003c\/p\u003e\n\u003ch2\u003eZero Influencer Markup.\u003cbr\u003eScience, Not Celebrity.\u003c\/h2\u003e\n\u003cp class=\"sub\"\u003eYou pay for the formula — not the celebrity podcast cover, not the influencer agency, not the public shareholder dividend. Same clinical-grade ingredients. Curated through a clinician's lens.\u003c\/p\u003e\n\u003cdiv class=\"rr-receipt\"\u003e\n\u003cdiv class=\"rr-receipt-row\"\u003e\n\u003cspan\u003eInfluencer Royalties\u003c\/span\u003e\u003cstrong\u003e$0.00\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rr-receipt-row\"\u003e\n\u003cspan\u003eCelebrity Endorsements\u003c\/span\u003e\u003cstrong\u003e$0.00\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rr-receipt-row\"\u003e\n\u003cspan\u003eCorporate Wellness Fluff\u003c\/span\u003e\u003cstrong\u003e$0.00\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"credentials\"\u003e\u003cstrong\u003eYale-Clinician Curated.\u003c\/strong\u003e Founded by a \u003cstrong\u003elicensed U.S. Physical Therapist.\u003c\/strong\u003e\u003cbr\u003eA \u003cstrong\u003eGreenwich Wellness Ventures\u003c\/strong\u003e brand. \u003cstrong\u003eAthlete-Driven.\u003c\/strong\u003e \u003cstrong\u003eMade in the USA.\u003c\/strong\u003e No banned substances.\u003cbr\u003eBuilt for real humans under real pressure.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       SECTION 4 · COMPARISON TABLE\n       ============================================================ --\u003e\n\u003csection class=\"rr-section\"\u003e\n\u003cp class=\"rr-eyebrow\"\u003eSide by Side\u003c\/p\u003e\n\u003ch2 class=\"rr-h2\"\u003eThe Clinical Standard.\u003c\/h2\u003e\n\u003cp class=\"rr-body\"\u003eWhat separates a clinician-curated daily recovery ritual from a vanity scoop — and from the discount BCAAs that quietly underdeliver.\u003c\/p\u003e\n\u003cdiv class=\"rr-compare-wrap\"\u003e\n\u003ctable class=\"rr-compare\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth class=\"rr-us\"\u003eREBUILD \u0026amp; RETURN\u003c\/th\u003e\n\u003cth\u003ePremium Clinical Brands\u003c\/th\u003e\n\u003cth\u003eMass-Market BCAA\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e2:1:1 BCAA at Leucine Threshold (~2g L-Leucine)\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eSometimes\u003c\/td\u003e\n\u003ctd\u003eOften Lower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glutamine Included\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eSometimes\u003c\/td\u003e\n\u003ctd\u003eRarely\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 Cofactor\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eRarely\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per Bottle\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cstrong\u003e45\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYale-Clinician Curated\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFounded by Licensed U.S. Physical Therapist\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAthlete-Driven\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eSometimes\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMade in the USA\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNo Banned Substances\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNaturally Colored (Beet + Grape Skin)\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eRarely\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGluten-Free · Lactose-Free · Non-GMO\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003ctd\u003eMixed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNo Influencer \/ Celebrity Markup\u003c\/td\u003e\n\u003ctd class=\"rr-us\"\u003e\u003cspan class=\"rr-check\"\u003e✓\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"rr-x\"\u003e✗\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       SECTION 5 · SUPPLEMENT FACTS + HOW TO USE\n       ============================================================ --\u003e\n\u003csection class=\"rr-section\"\u003e\n\u003cp class=\"rr-eyebrow\"\u003eDose \u0026amp; Directions\u003c\/p\u003e\n\u003ch2 class=\"rr-h2\"\u003eWhat's in the Bottle.\u003c\/h2\u003e\n\u003cdiv class=\"rr-facts\"\u003e\n\u003ch3\u003eSupplement Facts\u003c\/h3\u003e\n\u003cp style=\"font-size: 0.92rem; color: #5a5a5c; margin: 0 0 1rem;\"\u003eServing Size: 6.5 g (1 scoop) · Servings per Container: 45 · Net Wt: 292 g\u003c\/p\u003e\n\u003ctable class=\"rr-facts-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (as Pyridoxine HCl)\u003c\/td\u003e\n\u003ctd\u003e2.5 mg per serving · 147% DV · REACTIVATE phase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd\u003e1,000 mg per serving · REPAIR phase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBCAA 2:1:1\u003cbr\u003e\u003cspan style=\"font-weight: 400; color: #5a5a5c;\"\u003e(L-Leucine, L-Isoleucine, L-Valine)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e4,000 mg per serving · REBUILD phase\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per Bottle\u003c\/td\u003e\n\u003ctd\u003e45 daily rituals\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOther Ingredients\u003c\/td\u003e\n\u003ctd\u003eCitric Acid, Potassium Citrate, Honeydew Flavor (natural), Watermelon Flavor (natural), Silicon Dioxide, Sucralose, Sea Salt, Beet Powder (color), Grape Skin Extract (color), Acesulfame Potassium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFree From\u003c\/td\u003e\n\u003ctd\u003eGluten · Lactose · GMOs · Synthetic Dyes · Soy Protein · Animal Products\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturing\u003c\/td\u003e\n\u003ctd\u003eManufactured for Herb Llama in a U.S. facility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rr-use\"\u003e\n\u003ch3 class=\"rr-h3\"\u003eHow to Use\u003c\/h3\u003e\n\u003cp class=\"rr-body\"\u003eMix one (1) scoop (6.5 g) into 8–12 oz of cold water. Stir or shake until dissolved.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor post-training recovery:\u003c\/strong\u003e Take immediately after your workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor fasted trainers:\u003c\/strong\u003e Take pre-workout to support lean muscle preservation during fasted training.*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor everyday achievers:\u003c\/strong\u003e Take as a 4 PM daily reset — the recovery ritual that fits a high-output life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor best results:\u003c\/strong\u003e Run a full 45-day ritual (one bottle daily) to allow full system adaptation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"rr-body\" style=\"margin-top: 1rem;\"\u003e\u003cstrong\u003eStack with:\u003c\/strong\u003e \u003cem\u003eBold Burst Bliss™\u003c\/em\u003e NAD+ for cellular energy · \u003cem\u003eSleep Buddy™\u003c\/em\u003e for nighttime repair · \u003cem\u003eInner Alchemy Supergreens™\u003c\/em\u003e for daily phytonutrient support.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       SECTION 6 · RADICAL TRANSPARENCY FAQ\n       ============================================================ --\u003e\n\u003csection class=\"rr-section rr-faq\"\u003e\n\u003cp class=\"rr-eyebrow\"\u003eRadical Transparency\u003c\/p\u003e\n\u003ch2 class=\"rr-h2\"\u003eWe Answer the Questions Other BCAA Brands Hope You Don't Ask.\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy a 4g BCAA dose instead of the 7–8g most competitors push?\u003c\/summary\u003e\n\u003cdiv\u003eBecause your body uses leucine in pulses, not floods. The published threshold to support muscle protein synthesis pathways is approximately \u003cstrong\u003e2 grams of L-Leucine per serving\u003c\/strong\u003e. R\u0026amp;R's 4g 2:1:1 ratio delivers ~2g L-Leucine — at the threshold, not below it, not bloated past it. The \"more is better\" 8g scoop is largely a category artifact from 1990s bodybuilding marketing, and it sits on top of a sweetener load that disrupts a lot of stomachs. \u003cstrong\u003eIf a 4g clinical dose is enough — and the published research consistently suggests it is — then everything beyond it is optional.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy is Vitamin B6 in this formula when no other BCAA powder includes it?\u003c\/summary\u003e\n\u003cdiv\u003eBecause B6 is the cofactor for over \u003cstrong\u003e100 enzymatic reactions, including amino acid metabolism\u003c\/strong\u003e. Without sufficient B6, your body can't fully metabolize the BCAAs and glutamine you're paying for. Most BCAA brands skip B6 because it isn't a category-default. R\u0026amp;R includes it because the formula was curated by a licensed U.S. Physical Therapist who works in clinical recovery — not by a marketing team optimizing for shelf design. \u003cstrong\u003eThis is the cofactor your competitor's BCAA forgot.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWill this cause bloating like other BCAA powders?\u003c\/summary\u003e\n\u003cdiv\u003eBCAA bloat is most often traced to two things: \u003cstrong\u003eexcess sucralose load\u003c\/strong\u003e and \u003cstrong\u003eaggressive citric acid systems\u003c\/strong\u003e. R\u0026amp;R uses both ingredients at restrained, daily-tolerable levels and pairs the formula with \u003cstrong\u003enatural color from beet powder and grape skin extract\u003c\/strong\u003e instead of synthetic dyes. The result is a recovery powder engineered to be tolerated daily — not just on lift day. As with any new supplement, individual responses vary; if you have a known sensitivity to sucralose, please review the ingredient list before use.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this safe for tested athletes and competitive sport?\u003c\/summary\u003e\n\u003cdiv\u003eR\u0026amp;R is manufactured for Herb Llama in a U.S. facility and is designed for athletes subject to clean-sport testing. The formulation is \u003cstrong\u003eGluten-Free, Lactose-Free, Non-GMO\u003c\/strong\u003e, and contains no banned substances per the formulation specification. \u003cstrong\u003eIf you are subject to specific governing-body testing\u003c\/strong\u003e (NCAA, USADA, WADA, NSF Certified for Sport, Informed Sport), we recommend confirming with your governing body's banned-substance list and reviewing the latest Certificate of Analysis for the active production lot before use. Contact \u003ca href=\"mailto:support@herbllama.com\" style=\"color: #9a4253;\"\u003esupport@herbllama.com\u003c\/a\u003e for the current COA.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I take this every day, including non-training days?\u003c\/summary\u003e\n\u003cdiv\u003eYes — and that is exactly how the formula was designed. The \"Rebuild \u0026amp; Return Ritual\" name is intentional: this is a \u003cstrong\u003edaily recovery ritual\u003c\/strong\u003e, not a training-day-only intra-workout. On training days, take it post-workout. On rest days, take it as a 4 PM reset to support amino acid availability and energy metabolism.* Daily consistency is where the protocol earns its return. \u003cstrong\u003ePregnant or nursing mothers, individuals under 18, and anyone with a known medical condition should consult a physician before use.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow long until I notice results?\u003c\/summary\u003e\n\u003cdiv\u003eMost users report \u003cstrong\u003enoticeable shifts in post-training comfort within 7–14 days\u003c\/strong\u003e of consistent daily use. Recovery is foundational, not a stimulant: it works by restoring a state, not overriding one. \u003cstrong\u003eRun a full 45-day ritual (one bottle)\u003c\/strong\u003e to allow full system adaptation — that's the protocol the formula was built around.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I take this fasted? Will it break a fast?\u003c\/summary\u003e\n\u003cdiv\u003eTechnically, yes — BCAAs are caloric (~16 kcal per serving from the amino acids alone) and will interrupt a strict zero-calorie autophagy fast. However, in \u003cstrong\u003e\"lean-gains style\"\u003c\/strong\u003e training where the goal is to preserve lean tissue during fasted training, R\u0026amp;R's BCAA + Glutamine combination is exactly the substrate the protocol was designed for. If you're following a strict autophagy-focused fast, take R\u0026amp;R post-fast. If you're following a fasted-training protocol, take pre-workout.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat if I don't feel results?\u003c\/summary\u003e\n\u003cdiv\u003eWe are confident in the formula because it was built on \u003cstrong\u003eclinical reasoning, not marketing trends\u003c\/strong\u003e. The 4g leucine-threshold dose, the 1g glutamine inclusion, and the Vitamin B6 cofactor are each present for a structural reason. When you follow the 45-day ritual, you aren't just drinking a BCAA — at a metabolic level, you're supporting muscle recovery, gut barrier integrity, and amino acid metabolism in a coordinated daily window. Whether it's the smoother recovery between sessions, the steadier afternoons, or the cleaner post-training comfort, we believe the results experienced by our athletes and operators speak for themselves. \u003cstrong\u003eThis is the clinical standard, delivered directly to you.\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       SECTION 7 · FINAL CTA \/ GUARANTEE BLOCK\n       ============================================================ --\u003e\n\u003csection class=\"rr-cta\"\u003e\n\u003ch2\u003eYou Did Not Need Another BCAA.\u003cbr\u003eYou Needed the Cleaner, Clinician-Curated One.\u003c\/h2\u003e\n\u003cdiv class=\"badges\"\u003e\n\u003cspan\u003eYale-Clinician Curated\u003c\/span\u003e \u003cspan\u003eFounded by a Licensed U.S. Physical Therapist\u003c\/span\u003e \u003cspan\u003eAthlete-Driven\u003c\/span\u003e \u003cspan\u003eMade in the USA\u003c\/span\u003e \u003cspan\u003eA Greenwich Wellness Ventures Brand\u003c\/span\u003e \u003cspan\u003eNo Banned Substances\u003c\/span\u003e \u003cspan\u003eGluten-Free · Lactose-Free · Non-GMO\u003c\/span\u003e \u003cspan\u003eNo Influencer Markup\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c!-- ============================================================\n       COMPLIANCE FOOTER\n       ============================================================ --\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eConsult your healthcare professional before beginning any new supplement, especially if you are pregnant, nursing, taking prescription medication, or managing a medical condition. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eHerbllama products are manufactured by a facility certified to \u003cstrong\u003eNSF\/ANSI 455-2\u003c\/strong\u003e, the leading Good Manufacturing Practice (GMP) standard for dietary supplements. This certification verifies that production meets rigorous quality, safety, and regulatory requirements, including FDA 21 CFR Part 111 (Dietary Supplement GMPs) and 21 CFR Part 117 (Food Safety).  Certification #C0725306-HSCDS-8 \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e Herb Llama® by Greenwich Wellness, Greenwich, CT \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e Made in the USA.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ============================================================\n     END · REBUILD \u0026 RETURN™ SHOPIFY PRODUCT DESCRIPTION\n     ============================================================ --\u003e","brand":"Herb Llama","offers":[{"title":"Default Title","offer_id":46027397365923,"sku":"48079-604","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/9798\/1091\/files\/REBUILD_AND_RETURN_HERO.jpg?v=1777600861","url":"https:\/\/www.herbllama.com\/products\/rebuild-return-bcaa-glutamine-b6-watermelon","provider":"Herb Llama","version":"1.0","type":"link"}